7 top fashion icons of all time

The best fashion designers and models of the world occupy a special place in the industry. They have millions of admirers all over the world, and carry a distinctive iconic image for the rest of their peers. They shocked us and gave us the best fashion clothing with their own unique style, which changed the history of fashion forever. Here is a list of top 7 fashion icons of all time.

1. Coco Chanel

coco chanelInspired by men’s fashion, Gabrielle – known as the great Coco – turned the world of fashion upside down and joined the list of the most influential people of the industry. It is difficult to overestimate the contribution made by this French designer.

Her bold design set women free from the constraints of limited trends. Chanel tweed suit has become an icon of style, as well as her bags, innovative concept of “little black dress”, two-tone shoes and short haircuts. Not only an iconic figure in the world of fashion, Coco was also listed in the top 100 most influential people of 20th century by Times magazine.

Visit http://inside.chanel.com for an inside story of Coco Chanel.

2. Yves Saint Laurent

yves-saint-laurentKnown as the guiding light in the world of modern fashion. He introduced men’s tailoring style for women’s clothing and made it trendy. His ‘Le Smoking’ design shocked everyone and to date YSL brand is one of the most popular fashion brands in the world.

He was an assistant at Christian Dior and became the head of the House at age 21. A year later, he presented a “Trapeze” collection, which extolled Laurent to unprecedented heights.

3. Christian Dior

christian diorThe very first collection of Christian Dior called ‘New Look’ was doomed to become a turning point in women’s fashion. His idea was a very feminine design that stood out as a sharp contrast to a harsh postwar vogue at the time. Today his fashion house is on top of the fashion industry.

He began his career as a costume designer in a theater. His undeniable talent was soon noticed, and followed by a proposal to collaborate with various top designers.

4. Karl Lagerfeld

karl lagerfeldToday Karl Lagerfeld is one of the most important names in the fashion world. He worked for the best fashion houses, now having his own and being the creative director of the Chanel house. His powerful contribution to the fashion industry is undeniable.

He is known for combining various fabrics with fantastic prints. He has launched a massive amount of lines of dresses, luggage, handbags and other accessories.

5. Giorgio Armani

giorgio armaniArmani revolutionized the fashion world by replacing the hard tailoring style with more laid back brim. His line of men’s suits is the most famous in the world.

Armani has radically changed the laws of fashion, creating new standards in the fashion industry. He eliminated the unnecessary ornaments and introduced sports elements that created a special style which defined the modern wardrobe of men and women. He made jackets and pants that allowed people to move freely but without losing their elegance.

6. Claudia Schiffer

claudia schifferClaudia has appeared on the covers of over 900 magazines.

For each working day she received about 50 thousand dollars.

Claudia Schiffer was considered by various fashion publishers as the most beautiful model in the world.

7. Gisele Bundchen

supermodel gisele bundchenThe highest paid fashion model and one of Victoria’s Secret angels. She has participated in advertising campaigns organized by major designers and fashion houses.

Giselle has her own brand of underwear – Gisele Intimates, which she personally demonstrates.

Girls’ guide to diamonds

diamondA diamond is a thing of beauty, an investment of such great worth that brutal wars have ensued all around the world for the specific purpose of retrieving these precious items from their hidden places.

Most people have an understanding of just how expensive diamonds can be, their considerable worth emanating not only from their scarcity but the efforts that must be injected into extracting them from the earth.

And considering the price tags involved, the task of selecting and purchasing a diamond isn’t something that can be undertaken lightly.

Girls Guide to Diamonds

diamonds-guideNo matter the purpose in question, the key to making the right decision regarding one’s choice of diamonds comes to value, a matter than cannot be determined with trustworthy accuracy until one understands the basic nature of the average diamond.

Diamonds are classified based upon their characteristics, briefly categorized within the so called four Cs, namely: Clarity, Carat, Color and Cut. It is through these attributes that one can best scrutinize the value and worth of a given diamond, often making decisions based upon the need in question alongside financial considerations:

1. Color – less color equals greater value

Diamonds naturally occur in a variety of colors, the most common of which is yellow; graded from D (denoting 100% colorlessness) to Z (displaying the most noticeable yellow hues), diamonds rated with the highest color grade will boast the least amount of color.

Colorless diamonds, also called white diamonds, are extremely rare; they are also the most valuable, as opposed to their considerably common and much cheaper yellow counterparts. It is common for white diamonds with a detectable yellow hue to sell at discounted prices.

Take a look at the diamond color chart at Lumera Diamonds site.

When it comes to color the rules are simple; less color means greater value.

2. Clarity – greater clarity equals more value

The term speaks of the purity of a diamond, referring to the presence or absence of flaws within the stone or on its surface; it is rather rare to come across diamonds with perfect clarity and cleanliness.

More important to keep in mind is the fact that the flaws of most blemished diamonds are not going to be visible to the naked eye, not without assistance from a magnifying loupe.

Be it inclusions (flaws inside the diamond, typically colored spots and cracks) or blemishes (flaws on the diamond’s exterior, typically a consequence of cutting and polishing), most diamonds have imperfections that will impact their beauty, often acting as a signature unique to each diamond.

Clarity is often determined by observing the passage of light through a diamond’s top, the idea being to observe the presence of impediments and occurrence of absorption-diamonds with perfect clarity will allow light to pass through them without obstruction.

Consideration is also placed upon the attributes (type, size, location) of any conclusions that might be observed under a lens. Greater clarity will translate into a more valuable diamond.

3. Cut – the symmetry of the facets

Contrary to common assumptions, the term cut doesn’t refer to the shape of a diamond; rather it speaks of the proportions of the stone, its width and depth, even the uniformity of the facets.

The cut will control the sparkle and brilliance of the diamond, either accentuating or debasing its qualities. Cut is often considered to be the most important of a diamond’s properties, the only attribute of the four that can be felt with touch.

The cut of the diamond will affect the manner in which light passes and is refracted through it, this being the reason diamond cutters are considered to be so essential to a diamond’s value. By appropriately cutting the facets, jewelers will affect and even maximize a diamond’s brilliance.

Poor cutting will result in shabby diamonds, no matter their fine color or impressive clarity.

Graded from 1-10, 1 speaks of the most superior brilliance, though one doesn’t need perfection in the cut to enjoy the beauty of a diamond. The key is precision in the symmetry of the diamond.

4. Carat – weight of the diamond

The term carat refers to the weight of a diamond; the greater the carats the larger the stone will be. That being said, there is no direct correlation between the size of a diamond and its value. A massive diamond in bright shades of yellow and heavy blemishes isn’t going to cost half as much as a small white diamond with perfect clarity.

1 carat denotes 200 milligrams which equals to 100 points; because most diamonds today weigh less than a carat, “point” is the most commonly utilized method of measurement.

The key to choosing the right diamond is not only understanding the basic attributes of the precious stones but how they mesh with your particular needs and financial situation.



This entry was posted in Jewelry.

How to Keep Your Wardrobe Up-to-Date and Smelling Fresh

How to Keep Your Wardrobe Up-to-Date and Smelling FreshOne of the most common dilemmas of a fashionista is going through one’s wardrobe to look for an outfit for an outing with pals. If you have tons of clothes, chances are there some pieces of clothing that you don’t get to wear anymore. Sometimes you miss out on an opportunity to wear this comfy sweatshirt and that stonewashed jeans plus a good pair of running shoes because you forgot that you even have one of them.

Sometimes you even buy a new piece of garment because you thought you don’t have one yet. The drama gets even more serious when your clothes are not even organized to begin with. It would be very hard to look for something o mix and match when you’re not really sure where to look.

Apart from that, clothes that you don’t get to wear more often would often get that irritating smell. This smell is caused by the fungus growing on the clothes you don’t wear a lot. Since they stay inside your closet longer, the more moist they get to absorb over time.

Wash everything again and whip up a deodorizer before you pop them back again

Fungus spores grow abundantly in moist areas so your clothing smells musty. You could easily get rid of that by rearranging your things inside the closet, and then try to wash all of the items again. Make sure you have them dried properly to avoid causing the same problem again. Before you put them back into you closet, you should put your own preference of deodorizer. You can make a simple deodorizer for your closet by following a very simple recipe. You could readily just buy one too if you don’t want to make your own.

Clean the carpets too with greatest tools you can have!

If you have those huge wardrobes lined with carpets underneath, then you should never forget to clean the carpet too! Vacuuming is never enough so you ought to search for carpet cleaner reviews to find the  cleaning aids that would help you totally clean your carpet. You should try using steam carpet cleaners as they don’t just vacuum your carpet, but they also clean it through the steam mechanism that is has. Read on carpet reviews to get to know about the best carpet cleaner brands.

Make sure the closet is dry before anything else

Never ever forget to make sure that your closet is dry. Otherwise all that cleaning wouldn’t really do you good at all. You should remember that you are trying your best to avoid all the extra moisture and also to get rid of all the dust particles and the fungus spores inside your cabinet.

After you got everything tidied up, proceed to categorizing your stuff accordingly. Some prefer categorizing them according to the color, but others would do it by their functionality. Try to put the clothes that you don’t usually get to use out front so you could see them easily. Avoid putting the shoes inside the closet as well, as much as possible, try to put the shoes in another place.

Fashion Goes Beyond Clothing

Fashion Goes Beyond ClothingBeing fashionable is very simple. In fact it doesn’t really matter how much fashion lingo you know, or what line of clothes you wear. Fashion is all about how you wear the clothes, and how you carry yourself with it. No matter how big the price tags of your clothing are, if you aren’t really all too happy about whatever garment you are carrying yourself with, then sadly it would be nothing but a fashion fail. Now surely, you wouldn’t want that. This is just one secret that every person who loves fashion should now.

The second secret to looking chic and fab is to remember that looking good shouldn’t only be limited to knowing which pieces to mix and match with, and the clothes that you wear, but also, we should be very much particular with our houses. Wouldn’t it be such a shame if we look all fabulous and glamorous but our homes look like hell holes?

It’s never about the luxury

Now this is not about living in a state of the art condominium, or in luxurious penthouse but about living in a place that reflects how much you’re keen to making things look attractive and exceptional. Show people that you’re not just about styling yourself or others but also you’re pretty awesome at house styling too. This would come really natural especially if you do have a good eye for what looks superb and what looks bad.

Remember that the more you surround yourself with good vibes the more inspired you will be to create better looks. Just imagine coming home to a hip looking apartment with all the personal effects neatly stored and overall look of your place reflecting your own personality.

Start with something simple

You can begin by redecorating your home. You can always start little by little until you are able to do a total make-over. Target one part of your house first. Maybe you could start with your most favorite part of the house. You could start with a simple repainting or you could go completely overboard and grab some new furniture.

These don’t need to be costly. You can always search for items that are on sale or even find preloved items out in the flea market. There are tons of treasures hidden out there and if you have the time you could remodel those things you bought to give them a new style.

If you’re all new to the remodeling and redecorating stuff inside your house, then you could always look up some ideas over magazines. It would also be very useful to read additional information about the things you would need. Say you want to replace your kitchen faucet. You would need to know how to buy the best kitchen faucets and also read some kitchen faucet reviews, so you would find out which items you should buy. Do this for other items as well. It’s amazing how awesome it would feel after giving your house a new look.

Tips in Choosing the Right Dresses for Your First Trimester of Pregnancy

Once you have already confirmed that you are pregnant, you might be both excited and nervous. This is true especially if it is your first time. You might have lots of questions in mind. You might not even sleep well at night since you don’t know exactly what to expect. Well, if you want to take your mind off your pregnancy, then the best thing to do is to shop. Take note that as the months go by, your body will not be the same anymore. If you are currently a size zero, you can’t expect to stay the same. Thus, you have to be prepared. You need to buy the right dresses that will fit you perfectly.

On your first trimester of pregnancy, you might not really see noticeable changes. There might be a slight bump, but it varies depending on your body type. For some women, on the first trimester, the bump might be slightly bigger and they have put on quite a few pounds already. For some others, the changes are barely noticeable. Either way, it is best that you are prepared when it comes to your clothing. Here are some tips that you might have to consider:

  • Make sure that you don’t buy a lot of clothes on your first trimester. Yes, you can observe changes already, but it is not something to panic about. Take note that in just about a few months, you will grow even bigger and these clothes won’t fit in anymore. Once you have given birth, you can’t wear them too especially if you will immediately go back to your original body size. Thus, you need to control the number of items to buy.
  • Always consider the fabric. Pregnant women are so sensitive. Some of them can be easily irritated. You might be like them. Thus, you need to choose the fabric that is breathable and feels really comfortable to use. You have to try the clothes first before making a decision. Otherwise, it might be very difficult for you to move with the dress.
  • Buy clothes that are stretchable or expandable. This is very important so you can wear these clothes over a longer period of time. However, if the fabric has been stretched to the maximum and you don’t fit well already, don’t force yourself. It might be very difficult for you to move. It might even affect your pregnancy in a negative way.
  • Don’t buy baggy clothes or extremely loose clothes. Just because you are pregnant does not mean you have no right to wear form fitting clothes anymore. You can still showcase your figure despite being pregnant. Besides, you can still look sexy even with that bump.

Once you are done shopping, you can now look forward to the next few months of pregnancy. You know that nothing will change even if you are pregnant. If you managed to look beautiful before, you can still do the same now.

However, if you are still not certain if you are pregnant, you can go to http://www.pregnancytestcentral.com/ for more information.

Fashion Consumerism and How Fashion Cycles Change Every Few Decades

The corset was one of the most popular articles of clothing during the late 19th century to the early 20th century. It gave women that hourglass figure to accentuate their exaggerated buttocks. It has fallen in popularity since then, becoming a sex fetish of sorts for later generations. Now it has gotten back into the limelight, although the users definitely no longer need a corset for its original purpose or for the sex fetish association. Madonna’s pointy bras and corset heavy awards night performances may have something to do with their popularity in fashion and design magazines.

The corset’s comeback was part of a style or movement during the 1990’s where inner lace garments were worn as outerwear. This also made the lace or silk chemise more visible and acceptable even in corporate wear. The corset has also been used extensively in steam punk clothing and costumes. The designers were less concerned with how it was originally worn, and aimed to use it as symbolic of the era.

The undergarment as outer wear has also seen its use in avant garde or ultra modern designs. At the same time, gauzy see through blouses and shirts have also become popular. This counter post has been a seesaw battle of making a move and seeing if the mainstream catches on. At the same time, fashion designers have also been guilty of copying from outliers like grunge, skater culture, Japanese techno punk, and Shibuya district fashion, as well as from the latest k-pop trends.

Fashion has a way of being creative with inspiration from the past, at the same time not totally using the past as template, but a hint of inspiration. For instance, Twiggy’s single tunic dresses from the 1960’s have not made a comeback. However, the use of bold colors and exact same prints from the 1960’s Swedish design studios keep coming back like Bauhaus furniture and appliances.  Just take a look at the water ionizer reviews and consumer reports for 2015 from http://www.waterionizerreviews.net and you would see their designs look like avant garde in 1960.

In other news, the dresses worn by the top selling artists and celebrities mirror some designs, which have been used in the past. Kim Kardashian’s “break the Internet” pose was from the same photographer’s 1970’s portfolio, but this time it’s been updated with some help from Photoshop to come up with a bigger booty. Rihanna’s famous nude under gauze dress is eerily like Barbra Streisand’s at the Oscar’s. There are even days when Lady Gaga and Katy Perry look like they’re wearing Madonna’s prototype designs. There has even been a recreation of a Nastassja Kinski nude with a boa constrictor photo.

Fashion is fun. There are a lot of things that could be done. Rehashing past designs is fair game. If it works out, that’s fine; it means that the latest iteration is more acceptable. If the design does not take off, then it just means that the original was tough to beat. Getting something totally new out the door is getting harder and harder to do. It is not enough that the design is totally new and inspired; it has to be accessible to the spectator’s sensibilities, and still look vaguely familiar. If you want to learn something new, the online epic soccer training program at http://www.soccergearreviews.net can help you with that.

Today’s design sensibilities tend toward men’s clothing. Ascot ties, bow ties, and scarves of various types are now back in vogue. Trench coats do not go out of fashion. Thin neckties, especially if these were originals from mid-1960s are very welcome. It is really just a matter of picking a style, stick with it and maybe in two decades, the world will get back to you.

Eating in Fast Foods is not as Unhealthy as You Think it is

When it comes to fast foods, the first thing that enters your mind is unhealthy. However, despite the fact that you have read a lot about how unhealthy fast foods are, you still eat them anyway. Nothing else matches a good old meal with McDonalds or Subway. However, before you totally feel guilty about eating again in these fast foods, you have to understand that they are not as bad as you think they are. In fact, the training that fast food employees go through is beyond what you could have ever imagined. This is true especially for Subway.

Employee training

Before you become an employee of Subway, you have to go through a rigorous training that is no joke. Whether you will work as a manager or a waiter, you need to undergo such training. For instance, those who prepare the sandwich must not be just any of the staff available. The person is a sandwich artist. One can only be considered a sandwich artist after undergoing the training.

Aside from the cleanliness of the food, employees are also trained to ensure that the diners remain safe while they are eating. There must also be order while queuing and employees are tasked to deal with problems that could take place while customers queue up.

Creating a professional atmosphere during work time is also essential for Subway. Thus, employees are trained how to be jolly and friendly to clients, but still remain professional especially to coworkers. They are also trained to handle with conflict amongst other employees.

Planning to enroll

If you are interested in working at Subway, you have to understand that it is not just a simple training. The process is tedious and you have to be dedicated in doing your job, whatever it is. Thus, if you feel like you just want to gain extra money and you are not really passionate about what you are doing, then think again.

On the other hand, if you are interested to take on the responsibility, then you can find Subway university training sign up here. Once you graduate from the program, you are now eligible to work for Subway. This might seem ordinary accomplishment for others, but if you have tried it out, then you can say it is not. Rest assured, the training that you will get from enrolling in the program has a lot of practical applications. For instance, your personality development training can be used in any type of job. If you decide to go on with another career later in life, you can still use what you have learned from the training.

Now that you know how rigid the training is to work in a fast food, you feel a lot better eating there. If you even think that you can go for the training, then sign up. Aside from being a trainee for a fast food related job, you can also check out veterinary assistant training programs at http://veterinarytechnicianguide.com/. You will surely make the most out of these trainings if you take them seriously.

Fashionable Accessories For The New Mom

I often get asked by readers about fashion tips for new and expecting moms. While there is a large industry surrounding maternity wear a lot of women struggle with their style in first couple of months following the birth of their baby. The main problem is that at that time maternity clothes have to be put aside and yet their pre-pregnancy clothes will not fit. This can be a very frustrating point in time with hormones out of balance on the best of days.

In this post I will summarize the advice I generally give mothers both for their fashion impact and also for their impact on mental well-being at a very stressful time of life.


The best advice I can give new moms is to get out and buy some new clothes as soon as they feel up to the task. Firstly, it will get you away from worrying about what to wear when old clothes no longer fit; and probably won’t for quite some time to be honest. Secondly, they call it retail therapy for a reason. A couple of hours alone time browsing through your favorite stores and malls will work wonders.

In the immediate post-delivery time this is more about getting you to switch off for a little while and do things that are normal to you. Spend a couple of hours in some stores and go for some coffee with friends or on your own, just to switch off and gain some well-deserved mental health.


This is where you can really get to the task and you can even prepare while you are still pregnant. There are many accessories that you will need for a new baby and thankfully there is a huge industry around supplying very fashionable options. With everything from designer labels to cheap thrift store items you can find some great items to keep up your fashion sense.

First of all check out some of the incredible “diaper bags” available. I put that in quotes because they really no longer look like the tell-tale baby bag, but rather like a slightly larger than average hand bag. Pretty much every fashion designer has a large selection on offer to cover practically every taste.

The same goes for baby slings as well. You do not need to just go for a plain and practical sling. There are countless designs available allowing you to match up the sling to an outfit if you wanted to wear.

The Ultimate Fashion Statement

Your stroller is the most visible fashion accessory you can get. It will almost never happen that you leave the house without it and there are some incredibly great looking models out there.

Over at Baby Wheels you will find tons of information about the most fashionable double strollers as well as jogging strollers for fitness conscious moms. There really is no reason to just go for a plain stroller when practically every color and design scheme is available. I particularly like some of the jogging strollers as they look incredibly cool and will also help you get back into shape once your baby is a few months old.

The Only Accessory You Will Ever Need to Complete an Outfit

You’ve probably heard the saying that a beautiful smile can do a world of wonders for your appearance. The truth is though, it does much more than that because it can also improve your perception about yourself and how others see you. Every fashion blogger in the world knows that the secret to completing a particular look is accessorizing it with a bright smile.

A nice smile shows that you are happy with yourself and how you look. That gives you the confidence to carry any type of outfit. You see, the first thing a person will see when they look at you is your face. Then they look at what you’re wearing. If you’re flashing your pearly whites, you will most likely hear comments like “she carries her outfit really well because she’s confident” or “her smile puts the whole look together”.

On the other hand, if you’re scowling or if you look sad, people will mostly likely think you are aloof, hard to talk to, unapproachable, and are insecure with yourself. It won’t matter who or what you’re wearing because all they will about is why you aren’t smiling. In effect, you will be leaving them with a very bad impression. Not good especially if you’re trying to establish connections or want to make new friends.

However, if the reason why you don’t throw bright smiles around is because you have bad teeth, here are a few tips that may help:

1. Teeth Whitening Products

Although they might not be as effective, whitening strips and gels are a lot cheaper than laser whitening procedures done by cosmetic dentists. It’s not that they don’t work, it’s just that it takes some time before you can see the effect. Nevertheless, this is a great alternative if you can’t afford to have your teeth whitened by a professional.

2. Veneers

Ever wondered how celebrities manage to transform their smiles overnight? One word. Veneers. These are prescribed to those who have cracked, chipped, or unevenly spaced teeth that aren’t suitable for braces. The best thing about veneers is they’re not as painful as say, the process of getting dentures where your existing teeth will have to be pulled out. Instead, veneers are permanently glued  on top of your teeth.

If you visit atlantadentalveneers.org, you will learn that composite veneers in Atlanta cost around $250 to $2500 per tooth depending on what type of material you choose. You can either have composite or porcelain veneers fitted. The main difference between the two is the latter look more natural and last longer. Porcelain veneers in Atlanta cosmetic dentistry clinics range from $950 to $2500.

However, these prices differ greatly from state to state. Cosmetic dentists in New York City and Los Angeles may charge higher for veneers simply because they cater to much a richer clientele. You may want to consider traveling to another state if you want to save a little on costs.

3. Visit Your Dentist Regularly!

This may seem like common sense but the truth is, there are a lot of people who forget how important regular dental visits are. Proper dental hygiene will ensure that you teeth remain strong and healthy. Additionally, having your teeth cleaned every 6 months will prevent discoloration thus eliminating the need for expensive teeth whitening procedures.

How To Avoid Ugly Looking Shoes When Suffering From Flat Feet.

Choosing the right footwear is very important when you have flat feet and want to avoid painful joints and damage to tendons.

The effects of flat feet can be easily reduced by wearing specially made shoes that provide good support; however, do you really have to sacrifice style for comfort?

If you decide style is too valuable and you want to avoid wearing those ugly shoes made specially for flat feet, here’s some advice for finding shoes with great support (that will naturally look great)

Shoes for Walking

When walking (or when you are on your feet for long periods) choose shoes that provide support for a low arch and have a stable in-step area. Stability shoes have a foam cushion at the in-step which makes them suitable for walking when you have flat feet. Motion control shoes provide extra support for the arch on both sides, so they are comfortable shoes to wear on a long walk.

In terms of running: trail running shoes have stable outsoles and extra protection for the lower part of the foot. Although they are designed for running, these shoes are also great for comfortable off-road walking.

Shoes for Sporting Activities

When you have flat feet you are more prone to tendon injuries or stretched tendons when you’re participating in sports. There is more stress placed on a flat foot than one with a high arch, so the support inside the shoes needs to act as a type of shock absorber.

Regular running shoes can cause aches and soreness in flat feet because they are designed for forward movement. Cross training shoes are better because they provide a smoother movement from side to side. Flat feet are extra sensitive, so for off road running you will need shoes designed for rugged conditions.

Tennis shoes are less painful for flat feet when they are designed to ensure a perfect fit for a low-arch feet. If you go jogging on hard surfaces you will need to wear cushioned road running shoes that allow extra stability where there is extra pressure on your feet.

Work Boots

If you work in a physical industry, try a pair of great work boots, as they are well known for reducing the pain associated with flat feet.

Work boots are designed to be strong and great for stability, so there is also less wear on the heels of boots you are wearing every day for work.

Work boots provide good support for flat feet so they are also a good choice for leisure activities and other occasions outside of work.

Sandals and Party Shoes

Having flat feet doesn’t mean you can’t wear sandals; you just need to choose sandals with great arch support. High heeled shoes are unsuitable for flat feet, but you can buy removable arch support insoles to place inside a fashion shoe.

Orthopaedic Shoes

Some people who suffer from flat feet need to wear specially adapted or custom-made shoes. These are designed to alleviate pains in the foot, the ankle, calves, knees, hips or back, caused by flat feet.

Orthopaedic shoes help to distribute weight more evenly, particularly if your feet tend to roll inwards; this is known as over pronation and it can be very damaging to joints and tendons.

If you have flat feet and you want to avoid that dreadful looking flat-feet shoe design, take our advice in the above points and look for appropriate footwear with great arch support – this way you can hold onto your style, while staying comfortable and confident within your shoes!

Not all the food I like is good for my skin

As you know, I love food. I love eating foods from all over the world. But I recently discovered that not all food is good for the skin, as a recent acne outbreak proved. Which is never good for a girl obsessed with fashion!

I have been struggling with acne for a long time and have used all kinds of home remedies for pimples, which have kept my acne under control for most of my adult life. But certain foods seem to trigger outbreaks more – and no one wants to be full of spots when working in the food industry and travelling the world (selfies just aren’t the same if you have pimples).

I’ve come to realize that I get a pimple outbreak mostly when I travel a lot, get stressed and eat a lot of greasy foods, such as chips and chocolate. But after my recent acne outbreak I decided to do some more research and find out exactly which foods are bad for the skin and are known to cause spots.

I found that some studies show that foods do not cause pimples, but recently the medical profession seems to agree with my own experiences – food does matter to your skin.

From my research, I found that the worst foods are coffee and dairy (so much for my lattes when travelling), red meats, and sugary food, such as cakes and sweets. I also found that some fatty acids in our foods can cause inflammation, which is bad news for skin. If that’s not bad enough, foods such as soy, bread and nuts can also be a trigger to outbreaks.

But why are these foods so bad? Well, before I was prepared to give up sugar all together, I wanted a clear answer. It turns out that foods containing sugar are pro-inflamatory, just like fatty foods, like burgers, fries and bacon! If you really want to eat fatty and sugary foods, you may want to adopt a more anti-inflammatory diet, which might include salads, fruits and much more vegetables.

By the way, for those who love milk, like I do, the reason dairy isn’t good for spots is not due to inflation. Milk (and eggs as well) when eaten will cause certain hormones to be produced in the body which will cause outbreaks. An alternative would be to use almond milk, rice milk, coconut milk – but not soy milk. Foods containing soy messes up the hormone balance as well.

So the solution to a clear skin is to change your diet and to use less vegetable oils, eating less red meat (switching to fish instead which is actually really good for the skin) and cutting out dairy and unhealthy sugary snacks from your diet. It’s defenitely possible, with some creativity in the kitchen. Get a cookbook on how to cook fish, and you can probably eliminate a lot of the meat in your diet.

If you combine some of these diet changes with a few of the natural acne treatments that have worked well for me include putting some lemon juice on the affected areas, you might reduce breakouts, if not eliminate them completely.

I really hope this post will help those suffering from spots. I know what it’s like, and I really hope some of the tips I share here will work for some of you.

How to Get the Cameron Diaz Carefree Beach Look

Cameron Diaz is the epitome of beach fashion. Born with those luscious California locks, never-ending pins, and a smile that would send anyone gaga, just looking at her can be quite a frustrating experience for the average girl. But here’s the good news: with just a little bit of creativity, the right tools (i.e. styling products!), and a couple of accessories, you can come close to mimicking that beachy goodness.

Getting Cold? Grab an Oversized Sweater

While prancing around in a cute bikini during the peak hours of sun is certainly something we recommend, we also highly advise being ready for the cold weather just in case the fun runs into the latter hours of the day.

In Cam’s recent Hollywood outing ‘The Other Woman’, she’s spotted wearing a Jean Paul Gaultier edition – coupled with short shorts, there’s no question that she makes it work. It’s the perfect sweater to have in your bag for when the weather starts turning a little sour. And if you happen to have pins like Cameron’s, don’t be ashamed to flaunt them!

One-Piece Swimsuit

While the bikini is the staple of most beach outfits, the one-piece is starting to make a bit of a comeback. Cameron Diaz led the line back in August 2014 with her saucy number on the cover of Esquire magazine. Add some heels and you’ll look like a timeless classic.

Panama Hat

And don’t just take my word for it: this tip comes from Cameron’s very own blog! The Panama Hat has been in fashion ever since Teddy Roosevelt donned one on his visit to Panama and it’s now a mainstay in classy beach outfits. While Cam invites you to grab yours from Jcrew (wonder if she’s been paid to say that?!), you can grab a cheaper version elsewhere.

Getting that Beach Hair

If you’re the kind of gal that was born with lovely wavy hair, then the beach look is going to be simple for you. Just grab a bit of sea salt spray, touch up with your fingers, and you’ve got yourself a finished product. If you have straight hair, getting beach waves is going to be a little tricker but it’s not impossible. The short of it is: let your hair air dry, use a curling iron, and don’t go for perfection. Remember, beach waves are about giving your look a touch of ‘laissez faire’.

Sunglasses: Your Classic Aviators

When it comes to eyewear, it never hurts to keep things simple. Cameron Diaz is known to be a major fan of the timeless aviators and it’s easy to see why: they go with pretty much every outfit, they’re built to last, and most importantly will protect your eyes from the sun’s rays!

Don’t Forget Your Sunscreen!

When we think of hitting the beach, it’s often all about getting a nice tan and enjoying the rays. But to ensure you stop your skin from burning and your skin looking healthy, don’t forget to apply plenty of sunscreen. Don’t be stingy with how much you use and get plenty of protection. With that being said, enjoy your new beach look!